Tips and information to make the most of your health and wellbeing, with expert input from the team at Epworth HealthCare.
We’ve all seen dehydrated fruit, right? The perfect snack! Apricots are typically around 81% water, falling just short of the human body which is about 75% water. When that balance is thrown off, it may be known as dehydration. So what is dehydration and what are the warning signs?
Many men will discover a groin hernia – known as an inguinal hernia – when a lump or bulge appears. Symptoms include groin tenderness, discomfit or pain, particularly when straining, bending over, or lifting anything heavy.
Mohsen Dashti’s life changed in an instant when the truck he was driving lost its brakes in 2012 and hit a tree. After a series of operations, doctors had to make the difficult decision to amputate Mohsen’s leg. But things started looking up when he commenced his rehabilitation program, and he now has a goal to aim for: the Commonwealth Games in 2018.
High blood pressure is known as the silent killer in medicine, as it often has done the most damage before you even feel any symptoms. We take you through the signs to look out for, and the treatments to expect if you have high blood pressure.
Regular headaches or migraines can be very debilitating. When looking for the causes of ongoing headaches, doctors may look to see if the pain is radiating from the neck up. We take you through some of the more common neck issues that could be causing regular headaches or migraines.
Breathlessness from exertion in exercise is quite normal, until it is not. Many people experience a marked change in their breathing at some stage in their lives. Goodness Me finds out what to look out for and when to seek medical help if you are experiencing breathlessness.
A stroke occurs when the supply of blood to the brain is suddenly disrupted. Without blood flow, the brain is starved of oxygen and cells quickly die. Goodness Me explores ways of managing the risk of stroke.
Can you feel your heart pounding in your chest? You may be getting heart palpitations. Goodness Me talks to an expert and looks at what to consider when you feel your heart marching to the beat of a different drum.
Whether you’re a professional singer, university lecturer, barrister or work in customer service, your voice is quite possibly your most valuable assets. Looking after your voice is essential, and when it comes to disorders of the voice, early detection is the key to a good outcome.